Abs Exercise 1: Crunches
Abs Exercise 2: Body Bend
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Abs Exercises 3: Twisting Hip Raise
How to Twisting Hip Raise: Lie on your back with your legs projecting straight upward and hands by your sides. Push up ward with your feet by raising your hips off the floor simultaneously, twisting them to the right side, bring hips back to the center, and lower to the floor. Repeat, this time twisting feet to the left. Continuing side to side.
Abs Exercise 4: Legs Raise
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